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Balance Exercises For A Better Balance & Basketball Training | Free Udemy Course
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Balance Exercises For A Better Balance & Basketball Training | Free Udemy Course

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Balance Exercise & Basketball Training: Balance & Coordination / Balance Exercises For Sport and Basketball Players - Free Course | Free Udemy Course

new
5
(2 ratings)
262 students
Created by:
Educational & Health - Nutrition Solutions
Course Language EnglishCourse Caption Course Length 01:42:25 to be exact 6145 seconds!Number of Lectures 76
This course includes:
  • 1.5 hours hours of on-demand video
  • 1 article
  • Full lifetime access
  • Access on mobile and TV

Hi welcome to Balance Exercises: Basketball Training & For A Better Balance CourseMy name is Dinçer Aydın. I am a basketball trainer and skill development coach for youths and kids.I am here to increase your coordination and balance and help you to become better in any kind of sports. If you want to have better balance and coordination in any sport, you are in the right place. Balance training gives you a way to practice how to react quickly and make the correct movements to adjust being off-balanced. This will help to improve your agility and reaction time. In this course, you will find various and very effective drills and example videos. In order to show your talents, you need a good and effective training program as a sports player. If you want to make a difference in the game, you should increase your balance and coordination.Coordination is defined as the ability to use different parts of the body together smoothly and efficientlyExtremely valuable, useful drills for basketball players and sports playersLearn how to have a better eye-hand coordinationHaving good coordination can help prevent all kinds of injuriesAdding balance training to your training can help improve your overall performance in basketball and can be used to help your refine certainlyWho this course is for:Youths, Kids, Parents, Coaches, anyone who wants to have better balance and coordinationAnyone who wants to improve their balance and coordinationElementary Students & Middle School StudentsBasketball players who want to get new skills and drills and improve their balance and coordinationCoaches who want to help their players to get better balance on the courtBasketball trainers or a personal trainersPlayers who want to start from the beginning

Course Content:

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2 Lectures | 05:53
10 Lectures | 12:41
19 Lectures | 27:24
9 Lectures | 12:27
8 Lectures | 09:56
4 Lectures | 05:55
22 Lectures | 26:14
2 Lectures | 01:54
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