Last updated 3/2023Course Language EnglishCourse Caption English [CC]Course Length 52:11 to be exact 3131 seconds!Number of Lectures 20
This course includes:
1 hour hours of on-demand video
Full lifetime access
Access on mobile and TV
Certificate of completion
3 additional resources
Understand the principles and theories behind kinesiology taping in order to enable students learn how it works, why it is used, and where to use.
Develop the skills needed to apply kinesiology tape correctly and understand the differences between taping techniques for different injuries and conditions.
Learn how to design effective kinesiology taping protocols based on the specific needs of each patient or client, considering the type and severity of injury.
Understand how to integrate kinesiology taping into a larger treatment planto ensure that the taping protocol is part of a comprehensive treatment plan.
This certificate course in kinesiology taping is designed to teach students about the principles, techniques, and applications of kinesiology taping. Kinesiology taping is a therapeutic technique used to support and stabilize muscles and joints, reduce pain and inflammation, and improve athletic performance.Students will learn how to assess and identify specific muscle and joint injuries and how to apply kinesiology tape for optimal support and healing. Students will learn how to apply kinesiology tape for various injuries, such as ankle sprains, knee pain, shoulder injuries, and lower back pain.Throughout the course, students will have access to instructional videos and demonstrations that show them how to apply kinesiology tape correctly and effectively. They will also learn about the latest research on kinesiology taping and how to integrate it into their practice.By the end of the course, students will have the knowledge and skills necessary to confidently apply kinesiology taping in their practice or for personal use.Course Topics:Introduction to kinesiology tapingPrinciples and theory of kinesiology tapingTypes of kinesiology tapes and their applicationsAssessing and identifying muscle and joint injuriesKinesiology taping for ankle sprains, knee pain, shoulder injuries, lower back pain and sports conditionsInstructional videos and demonstrationsResearch and evidence-based practice in kinesiology tapingCourse Requirements:Basic knowledge of anatomy and physiologyAccess to kinesiology tapeComputer or mobile device with internet access to access the Udemy platformTarget Audience:Physical therapists, athletic trainers, massage therapists, chiropractors, and other healthcare professionalsPersonal trainers, coaches, and athletesAnyone interested in learning about kinesiology taping for personal use or to enhance their professional skills.Course Length: This course is a self-paced course and can be completed in approximately 6-8 hours.Who this course is for:Kinesiology taping can be done by any health professional but anyone who knows about the basic human anatomy can also apply this.Course is beneficial to individuals who have a background in healthcare or sports medicine, such as physiotherapists, athletic trainers, chiropractors, sports coaches, and fitness professionals
Course Content:
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3 Lectures | 13:02
Introduction to Taping
06:37
Let's learn about intricacies of Taping in order to learn the application in the easiest way.
Goals of Taping
03:40
The goals of kinesiology taping include:
Pain reduction: The tape can be applied in a way that relieves pain by reducing pressure on nerve endings and promoting circulation.
Injury prevention: By providing support and stability to muscles and joints, kinesiology taping can help prevent injuries and reduce the risk of further damage.
Improved movement: Kinesiology taping can help improve range of motion and support proper movement patterns.
Muscle facilitation: The tape can be used to facilitate muscle activation and improve muscle function, particularly in cases where muscles have been weakened or injured.
Edema reduction: Kinesiology taping can help reduce swelling and edema by promoting lymphatic drainage.
Know your Tapes
02:45
Kinesiology tape is designed to mimic the properties of human skin, in terms of thickness, weight, and elasticity. It is applied to the skin in a specific pattern, depending on the intended use, and can be worn for several days at a time, even during showering or swimming.
The tape works by providing support and stability to muscles and joints, while also allowing for a full range of motion. It can help improve circulation, reduce pain, and facilitate muscle activation. Kinesiology tape is commonly used by athletes to prevent and treat injuries, but it can also be used to manage chronic pain, improve posture, and promote healing after surgery.
Kinesiology tape is available in a variety of colors and patterns, and can be purchased online or at most sporting goods stores. It is important to note that proper application of kinesiology tape requires training and experience, as improper application can result in reduced effectiveness or even injury
17 Lectures | 39:09
Biceps tendinitis Taping
01:30
Kinesiology taping involves applying a specialized elastic tape to the affected area, which can help reduce pain, inflammation, and muscle tension. The tape is applied in a specific pattern that is designed to support the muscles and joints in the affected area, while also promoting better circulation and reducing swelling.
In the case of biceps tendinitis, kinesiology taping may be used to support the affected biceps tendon and alleviate pain and discomfort. The tape is typically applied in a Y-shape pattern, with one end of the tape starting at the base of the shoulder blade, and the other two ends wrapping around the biceps muscle and attaching near the elbow.
Trapezitis Taping
01:00
Here You will learn Taping about Upper trapezius causing trapezius and other kind of neck and head pains.
Triceps Strain Taping
02:12
Triceps tendinitis is a condition where the triceps tendon becomes inflamed and painful due to overuse or repetitive strain. Taping can be a useful adjunct therapy to help alleviate pain and support the affected area.
Tennis elbow Taping
02:59
Tennis elbow is a condition where the tendons in the forearm become inflamed, causing pain and tenderness on the outside of the elbow. Taping can be an effective way to reduce pain and support the affected area.
TFCC Taping
03:00
The triangular fibrocartilage complex (TFCC) is a group of structures that help support and stabilize the wrist joint. Injuries to the TFCC can cause pain, weakness, and instability in the wrist. Taping can be a helpful way to support the wrist and reduce pain associated with TFCC injuries.
Patellar tendinitis Taping
01:09
Patellar tendinitis, also known as jumper's knee, is a common overuse injury that affects the tendon that connects the kneecap (patella) to the shinbone. Taping can be an effective way to reduce pain and provide support to the affected area.
Frozen Shoulder Taping
04:05
Frozen shoulder, also known as adhesive capsulitis, is a condition where the shoulder joint becomes stiff and painful, making it difficult to move the arm. Taping can be used to provide support to the affected shoulder and reduce pain.
Headache Taping
02:27
Taping can be an effective way to relieve tension headaches, which are caused by muscle tension and tightness in the head, neck, and shoulders. Taping can help provide support to these areas, reducing muscle tension and alleviating pain.
Muscle Contusion Taping
03:35
Taping can be a helpful adjunct to the treatment of a muscle contusion (bruise), but it should be used in combination with other management strategies, such as rest, ice, compression, and elevation. Taping can help to support the injured muscle and reduce pain and swelling.
LymphOedema Taping
04:57
Lymphedema taping is a technique that uses specialized tape to help manage lymphedema, a condition characterized by swelling in the arms, legs, or other parts of the body due to damage or blockage of the lymphatic system. Lymphedema taping can help to improve lymphatic drainage, reduce swelling, and promote healing.
Deltoid Strain Taping
02:11
The deltoid muscle is a large muscle located in the shoulder, and a deltoid strain is an injury that occurs when the muscle is stretched or torn. Deltoid strains are most commonly caused by overuse or sudden trauma to the muscle, such as a fall or lifting heavy weights.
Osteoarthritis Knee Taping
02:08
Taping can be a helpful adjunct to the treatment of osteoarthritis, a degenerative joint condition characterized by joint pain, stiffness, and swelling. Taping can help to provide support to the affected joint, improve joint alignment and function, and reduce pain and inflammation.
Quadriceps Strain Taping
01:21
A quadriceps strain is an injury to one or more of the four quadriceps muscles located in the front of the thigh. It is usually caused by a sudden contraction of the muscle or overstretching, which can result in a partial or complete tear of the muscle fibers.
Back Pain Taping
02:08
Thoracolumbar fascia taping is a technique used by healthcare professionals to provide support and stability to the lower back region. The thoracolumbar fascia is a strong connective tissue that runs from the base of the neck to the sacrum, providing support to the spine and surrounding muscles.
Shin Splints Taping
01:24
Shin splints, also known as medial tibial stress syndrome, is a condition that causes pain along the inner edge of the shinbone (tibia). It is a common injury among runners, dancers, and other athletes who engage in activities that involve repetitive impact on the legs.
Plantar Fasciitis Taping
02:08
Plantar fascia taping is a technique used to provide support and stability to the plantar fascia, a thick band of tissue that runs along the bottom of the foot. This technique is commonly used in the treatment of plantar fasciitis, a painful condition that results from inflammation of the plantar fascia.
Safe removal of Tape
00:55
Plantar fascia taping is a technique used to provide support and stability to the plantar fascia, a thick band of tissue that runs along the bottom of the foot. This technique is commonly used in the treatment of plantar fasciitis, a painful condition that results from inflammation of the plantar fascia.
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