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Health education for Kids & Teens | Free Udemy Course
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Health education for Kids & Teens | Free Udemy Course

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Educational course about Healthy living for kids & teens - Free Course | Free Udemy Course

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343 students
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Course Language EnglishCourse Caption English [Auto]Course Length 32:04 to be exact 1924 seconds!Number of Lectures 13
This course includes:
  • 32 mins hours of on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • 9 additional resources

Childhood obesity is rising and it is important to take action on it.Whether it is about healthy eating or active living, our children are living In scarcity of knowledge about it.It is important to create awareness and educate children about healthy living from a tender age so that they can learn life long habits and live a healthy and happy life.Even though we have food in abundance for our children, poor eating habits and lack of knowledge is leading them towards unhealthy life and prone to diseases.We need to create an environment and culture that supports children's healthy lifestyle behaviors.How kids eat, move and think - plays an important role in healthy longevity and in low childhood obesityWe all dream of academic success for our children. But how does a healthy lifestyle make this dream a reality? Nutrition affects cognitive skills, being active affects behaviour, and sleeping well affects overall well being, which all have an impact on academic performance.Children & teens can access this course under parent supervision. This course is designed in simple words and illustrations to help them understand about simple ways to follow healthy living by following balanced eating, ways to be active and giving importance to sleep.Going through this short course will be helpful to understand the importance of healthy living and how it can improve their academic performance too.Stay healthy, Stay happy.Who this course is for:Kids & teens under parents supervision.Parents & guardians who want to improve their children overall health & wellbeing.

Course Content:

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1 Lectures | 01:44
1 Lectures | 02:53
4 Lectures | 07:50
5 Lectures | 13:25
2 Lectures | 06:12
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