Re-Invent Yourself by Boosting Your Self-Esteem | Free Udemy Course

over 4h of amazing content created by a therapist with 4 psychology/psychotherapy degrees and over 15 years of clinical experience in the field of self-esteem and confidencepowerful and effective exercises (tested in psychology and psychotherapy) to help you get where you want to beshort and to the point masterclasses so they're easily digestible and you won't feel overwhelmed by the material; with actionable steps to help you to improve your self-esteem an opportunity to be a part of a lovely, supportive community that will cheer you on on your journeyan access to an innovative technique that helps the brain process any negative memories from the past that knocked your confidence so you can be free of the past and focus on building an amazing life now and for your futureDoes it sound like you:Tired of worrying what others think of you and the self-critical voice in your head that brings you down and makes you feel sadYou’d like to feel better about yourself but you just don’t know where to even startMaybe you’re feeling like you’re not good enough and you constantly compare yourself to others thinking they are somehow better, prettier, smarter and so onMaybe you avoid some situations as you fear you might be judged by others, like starting some classes you always wanted to take or work meetings and presentations or even going to a party where you don’t know peopleThis doesn't have to be your life...With the Re-Invent Yourself by Boosting Self-Esteem online course I will guide you through a step by step process that will help you start liking yourself and even love yourself and not worry what others think of you. It will allow you to live your life on your terms.Are you someone who wants to:Be able to accept who you are and start enjoying your lifeReduce self-criticism, self-blame and self-doubtFeel confident when meeting new people and when in social situationsHave tools to help you build a belief in yourself and discover your strengths and positive qualities that you didn't even know existStart making better choices for yourself and your life for example going for better jobs, choosing better friends and partners, having healthier lifestyle and so on...Then I can help! And how can I be so sure? Well, I helped hundreds and hundreds of clients to boost how they feel about themselves and I packaged all the best and most effective techniques in this course. The course will take you gradually through a step by step process of improving your self-esteem. The first past includes some BASICS and easy actionable steps that will help you to start on your journey from the first day you enter the course. The second part will guide you through an in-depth INNER WORK that will help you to leave the past behind, build a much better image of yourself now and help you to become who you want to be.So if you're ready to take your life to the next level then see you in the course!Who this course is for:Anyone who wants to improve their self-esteem and confidence

Course Content:

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