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Boost Self-Esteem & Stop Worries Using Journaling | Free Udemy Course
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Boost Self-Esteem & Stop Worries Using Journaling | Free Udemy Course

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New Free Udemy Course

Journaling insights to naturally boost your self-esteem and, stop worries and feel good about yourself - Free Course | Free Udemy Course

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379 students
Created by:
Alex Zozovsky
Course Language EnglishCourse Caption English [Auto]Course Length 34:11 to be exact 2051 seconds!Number of Lectures 21
This course includes:
  • 34 mins hours of on-demand video
  • Full lifetime access
  • Access on mobile and TV

If you are struggling with negative thoughts about your abilities to perform in life, work, and go to your dreams, then you are in the right place.I will show you journaling prompts you can ask yourself in your journal and get unstuck from low self-esteem.I am very excited to share with you these journaling questions that can increase your self-esteem and push you forward to your dreams, and we'll help you accomplish your wildest desires.Self-esteem is how you view yourself and how you think about yourself.It's your perception of yourself, and this influences all your life, your work, your job, your relationship, your dreams, your play, and even your health.That's why it's essential to raise your self-esteem because this influences all your life.Here are some of the things you will learn in this courseUsing journaling to raise self-esteem: self-esteem and its crucial life importanceStop believing in everything people say about you: journaling prompt for increasing self-esteemAsk this journaling question to raise self-esteem by removing faith in false beliefsUse this journaling prompt to raise self-esteem by looking at the challenges you overcameJournaling question to increase self-esteem by bridging awareness to your hidden strengthAsk this profound journaling question to boost self-esteem through gratitudeFind strength in struggles you overcame and boost your self-esteem using journalingJournal and boost your self-esteem by discovering small action that pushes you forwardSimple journaling prompt to increase self-esteem by using gratitude for lifeWho this course is for:for people recovering from traumatic events or defeatfor people thinking what other think and say about themfor people who experinced hard life situations tha had a negative inpact on positive self-imagefor those who want to belive in themselfes more

Course Content:

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9 Lectures | 12:55
10 Lectures | 14:06
1 Lectures | 06:34
1 Lectures | 00:36
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