The Programming Buddy Club Logo
The Programming Buddy Club

The most effective meditation course | Free Udemy Course
Scroll Down to get the courseGet The Course

The most effective meditation course | Free Udemy Course

Free $19.99100% off
Price expires 1 year ago or 657 uses

Short guided meditations tutorials to reconnect with your inner-peace. Learn to meditate the simple, fast and easy way! | Free Udemy Course

(82 ratings)
1425 students
Created by:
Last updated 4/2022Course Language EnglishCourse Caption English [Auto]Course Length 02:40:36 to be exact 9636 seconds!Number of Lectures 36
This course includes:
  • 2.5 hours hours of on-demand video
  • 2 article
  • Certificate of completion
  • 35 additional resources

Meditation has never been so accessible, pleasant, and easy to learn! Imagine yourself going instantly into a state of deep relaxation and meditation with these short and effective meditation sessions. You will be able to recharge and re-center within minutes from anywhere with the press of a button.You will receive guidance regarding meditation so you can truly master the wonderful art of creating peace within. The short meditation tutorials deepen your understanding of meditation, the mind and emotions.The science on the brain-changing benefits of meditation has been exceptionally positive for many years now.It's time to take a moment to breathe & relax, where and whenever you need it the most!An audio course to enjoy and learn meditation. Benefits of this meditation courseBrain empowerment & better focusHeal mind & bodyRelieves stress, anxiety & depressionEmotional health and well-beingWho is this course for?Learn and deepen your meditation practiceCreate short meditation breaks in your dayRegain focus and clarityTrain your mind and emotional systemImprove your sleepIf you want to live mentally and emotionally balancedWhat is included in this meditation audio course?TUTORIALS: 15 audio lessons on how to meditate and work with your mind and emotionsGUIDED MEDITATIONS: 18 short guided meditation sessions on several topicsMEDITATION JOURNAL: A printable daily meditation journalE-book "All you need to know about meditation"* This is an 'audio-only' courseWho this course is for:Anyone that wants more focus, more energy and harmonise the mind and emotional system

Course Content:

Sections are minimized for better readability, click the section title to view the course content

24 Lectures | 01:53:24
12 Lectures | 47:12
(82 course ratings)






If you like to get inspired by great web projects, you should check out Made with Javascript. If you have a project that you wish to share with the world, feel free to submit your project on Made with Javascript Club website.

Free Online Tools And Converters for your use

URL Encoder

Input a string of text or a URL and encode the entered string

Try it

URL Decoder

Input an encoded string of text or a URL and decode the entered string

Try it

Color Contrast Checker (WCAG)

Calculate the color contrast ration for your website (WCAG)

Try it

XML Formatter

Paste or upload an XML and have it formatted to a beautiful XML format

Try it

URL Slug Generator

Convert any title or sentence into a variety of slugs for your pages URL

Try it


Draw an e-signature or type a signature for your online signature

Try it

FAQ: Udemy Free course Most frequent questions and answers

Does Udemy offer Free Udemy coupons?

Yes, Udemy is the largest online education platform, with the broadest selection of video-on-demand courses and qualified instructors available to meet your needs. At we curate the latest udemy coupons, their expiry, and the number of uses left of these udemy coupons.

How to get free Udemy courses?

There are two ways to get free Udemy courses:

  1. Go to and search for your desired course category. Then select free from the filter options.
  2. You can also get paid courses for free if you have a coupon. You can head to, where you can get a daily udemy paid course for free.

How to get Udemy Certificates for free?

Udemy offers certification on completion of each course. In order to receive a certificate of completion from Udemy, you need to complete your course 100%. There is a simple hack, you can open a video and jump on the timeline to complete a lecture.

To download the certificate from Udemy, you need to head over to your account on a desktop browser. Udemy certificates can't be accessed on the mobile app.

Do Udemy courses expire?

No, once you enroll, you will have lifetime access to the course. You can complete the course on your schedule.

Why are the Udemy instructors giving away free Udemy Coupons?

Every instructor has worked for hours on each of their courses. As new courses get launched, the instructors have no way to get their course in front of an audience to get some feedback. So, instructors share free coupons for their courses to get feedback from the students. We work with these instructors to get their courses available to our buddies.

Is Udemy safe to use?

Yes, payments on Udemy are safe. It is no different than paying for other services on an application or website and inputting your payment information before receiving your goods. Just be sure to keep your account secure, do not share your udemy accounts.

Can Udemy courses get you a job?

Earning a skill is more valuable than earning a job these days. Skills are your most valuable asset. They can help you qualify for jobs you want and get promoted to more advanced positions within your organization. Unfortunately, it is difficult for many people to balance taking courses with work and family obligations. We have had many students, who have taken just Udemy courses, started a job as well as started freelancing with the skills they have learned.