Learning Meditation Fundamentals | Free Udemy Course
How to practices in effortless meditation and recognize your true nature which is vast like the sky - Free Course | Free Udemy Course
- 1.5 hours hours of on-demand video
- Full lifetime access
- Access on mobile and TV
Learning Meditation FundamentalsHow to practices in effortless meditation and recognize your true nature which is vast like the skyIntroductionDo you want to learn meditation in a concise and crystal clear approach ?Are you interested in recognizing your true nature which is vast like the sky ?Here is our meditation fundamentals module. Which is designed to help you learn about meditation. Our module here is based on Buddhist Meditation approach which is very common in Mahayana and Vajrayana approach. But similar approaches also available in Hinduism approach in Advaita Vedanta and Khasmir Shavaism. Which all of them is very ancient but very proven to bring beneficial result and already tested in scientific research nowdays.All of these tradition speaks about our fundamental nature which is good and open. Our basic goodness which is actually available in every moment. But sometimes we could not perceived it because of the temporarily limitations. So it is very universal and beyond any cultural barriers because our basic goodness is the basic goodness of all beings. The goodness which is not an opposites of bad, but the goodness which is embracing all the complexities and paradoxes of life.Meditation here is to familiarize with your innate nature. Meditation is to recognize Natural Awareness short times many times.In this modules we will learn :The fundamentals of meditationWhat is the most important thing about meditationHow all objects become support of the meditationThe essential aspects of posture in meditationThe middle way approach in meditationHow to approach thought and emotions in meditationWhat is the difference between object and subject oriented of meditation approachThe non-rigid approach of meditationHow short times many times approach helps us in meditationHow to apply meditation in Daily Life Our PrayersWe really pray that all the people that came touch to this teaching could recognize their innate nature which is open like sky and warmth like the sun. May all beings be free, may all beings recognize their timeless freedom which is always available in every moment.Who this course is for:Who want to learn about meditationWho is interested in the realm of mind and awarenessWho want to look at life deeper with more vast understandingWho want to understand the most fundamental reality about ourselvesHow to practices the meditation short times many timesWho is interested in meeting the thought and emotions with meditation
Course Content:
Sections are minimized for better readability, click the section title to view the course content
JOIN OUR WHATSAPP GROUP TO GET LATEST COUPON AS SOON AS UPDATED
JOIN WHATSAPPJOIN OUR TELEGRAM CHANNEL TO GET LATEST COUPON
JOIN TELEGRAMJOIN OUR FACEBOOK GROUP TO GET LATEST COUPON
JOIN FACEBOOKFree Online Tools And Converters for your use
URL Encoder
Input a string of text or a URL and encode the entered string
Try itURL Decoder
Input an encoded string of text or a URL and decode the entered string
Try itColor Contrast Checker (WCAG)
Calculate the color contrast ration for your website (WCAG)
Try itXML Formatter
Paste or upload an XML and have it formatted to a beautiful XML format
Try itURL Slug Generator
Convert any title or sentence into a variety of slugs for your pages URL
Try itE-Signature
Draw an e-signature or type a signature for your online signature
Try it