The 30 days challenge to develop your emotional intelligence | Free Udemy Course
30 simple strategies to master your emotions | Free Udemy Course
- 1 hour hours of on-demand video
- Full lifetime access
- Access on mobile and TV
- Certificate of completion
- 39 additional resources
In this course, you will learn to manage your emotions through simple strategies that I called challenges. Apply these challenges every day and your skills in emotional intelligence will improve. These challenges can be used on their own or they can be applied together. The key aspect is to be constant and do this daily. And all you must do for this is invest 30 minutes of your time.Who this course is for:People who have trouble in managing their thoughts, behaviours, and emotionsPeople who want to learn effective emotional management strategies in less than 30 minutes
Course Content:
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