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The Complete Mindfulness Course - Enjoy Life In the Present | Free Udemy Course
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The Complete Mindfulness Course - Enjoy Life In the Present | Free Udemy Course

Free $99.99100% off
Price expires 1 year ago or 737 uses

Mindfulness Can Be Achieved - Stress Management - Meditation - Yoga - and SelfieSpeak Programming - Live In The Present | Free Udemy Course

4.54
(925 ratings)
48794 students
Created by:
TJ Walker
Media Training Worldwide Digital
Last updated 6/2022Course Language EnglishCourse Caption English [Auto]Course Length 13:41:58 to be exact 49318 seconds!Number of Lectures 217
This course includes:
  • 13.5 hours hours of on-demand video
  • 2 article
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of completion
  • 14 additional resources

The Complete Mindfulness Course - Enjoy Life In the PresentDo you want to be able to enjoy the present more? Would you like to achieve a state of mindfulness on a regular basis instead of constantly fretting over the past of the future? Personal development expert TJ Walker will teach you his innovative techniques on how to use simple cell phone technology to achieve mindfulness on a regular basis. This course is unlike any other course on mindfulness. This course is especially helpful for anyone who is easily distracted, checks email too much, has an obsession with social media or doesn't have perfect self-control.Here is what Udemy students say about this course:"it's a really great thing I being learned. A topic like exotic put in my head" Duong Dinh Hoa"Practical, right to the point, no foss" Marcel Villeneuve"It's a wonderful course, I recommend 100%." Iyanuoluwa Olatunbosun"The whole content until the first half is far above expectations." Michael Kirchberger"So far audio quality is good. Presentation made by speaker also is crisp and short" Shankar"that was fantastic, this is so much relaxing" ZainIf you are ready to start getting more mindful moments out of life on a daily basis, then please sign up for this mindfulness course now!This course is also designed to help people in the following areas: Best Practices for Reducing Stress, Mindful Stress Management, Boost Resilience with Mindfulness, Achieve Better Work/Life Balance and Managing Burnout.This Mindfulness course is ideal for anyone searching for more info on the following: NLP - self love - NLP - beginner level - personal growth mastery - life skills - wealth - mental strength - goal setting for a successful life. Plus, this course will be a great addition to anyone trying to build out their knowledge in the following areas: personal development - life coach training - goal setting.Who this course is for:Busy executivesCEOsEntrepreneursStressed IndividualsAnyone who can't enjoy the present momentTrainersPersonal trainersWellness expertsHealth and Wellness students

Course Content:

Sections are minimized for better readability, click the section title to view the course content

13 Lectures | 46:29
11 Lectures | 42:25
5 Lectures | 25:27
3 Lectures | 13:52
4 Lectures | 14:45
6 Lectures | 08:19
1 Lectures | 00:59
20 Lectures | 01:10:27
6 Lectures | 26:54
8 Lectures | 23:53
5 Lectures | 20:45
8 Lectures | 19:59
3 Lectures | 17:48
3 Lectures | 21:41
8 Lectures | 36:56
7 Lectures | 23:58
21 Lectures | 01:31:41
9 Lectures | 23:54
3 Lectures | 13:42
9 Lectures | 26:46
5 Lectures | 13:55
8 Lectures | 42:38
5 Lectures | 18:56
4 Lectures | 11:15
3 Lectures | 07:58
2 Lectures | 10:13
1 Lectures | 08:03
11 Lectures | 30:50
5 Lectures | 24:56
1 Lectures | 17:35
3 Lectures | 06:59
4 Lectures | 07:51
3 Lectures | 12:08
4 Lectures | 14:50
1 Lectures | 10:07
2 Lectures | 07:12
2 Lectures | 05:52
4.54
(925 course ratings)
1
11/925
2
17/925
3
110/925
4
317/925
5
472/925

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