Work-Life Balance Can Be One of Your Superpowers for Good | Free Udemy Course
Your plan to achieve better balance will bring lower stress, greater happiness and more impact. | Free Udemy Course
- 34 mins hours of on-demand video
- Full lifetime access
- Access on mobile and TV
- Certificate of completion
Roberto Milk, the CEO and Founder of a remarkable, large-scale social enterprise working to help people around the world work themselves out of poverty, says, "I think that my superpower may be balance. It's something that I'm always working on, but something that I really strive to do better and better."In this course, you'll learn more about Roberto and his impact along with his superpower so you can be more like Roberto. You'll work through seven activities to help you identify areas where you can improve your work-life balance and incorporate them into a comprehensive personal work-life balance plan. The seven activities include:1. Remember, nobody’s perfect. 2. Start small.3. Disconnect. 4. Set limits.5. Exercise. 6. Care for yourself. 7. Vacation.The seven exercises will help you build your personal plan for balance. When you complete the course, you'll have a document that can guide improvement in your work and home life, allowing you to do more good and be happier. This course is designed for people who work for nonprofits or social enterprises, volunteer for them or donate to or invest in one. It will be valuable for anyone who wants to change the world. Anyone who wants to achieve better work-life balance will benefit from this course.Thank you for considering this course. I look forward to seeing you inside.Who this course is for:This course is for leaders and employees of nonprofits and social enterprises.
Course Content:
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